Wednesday, March 28th, 2012 – 7:15 – 10 pm -( note new fee and extended time to 10 pm)
Tuesday, May 1, 2012 – 7:15 – 10 pm – (note new fee and new extended time to 10 pm)
Cost – $30. Pre-register – * only 8 spots. Open to anyone.
This breathing technique brings more energy and oxygen to the body, new awareness of thinking & being, clearing & moving energy, empowering & connecting, aligning heart’s desires & regaining a sense of physical, emotional, mental & spiritual well-being. We have an introduction & demonstration, set an intention & then the breathe is 45 minutes and an integration and relaxation for 15 minutes, followed by sharing and interpreting (for those who feel like it) and snacks & teas & to complete, grounding exercises. Contact me at firstname.lastname@example.org to sign up for your spot.