EFT (EMOTIONAL FREEDOM TECHNIQUE)

EFT (Emotional Freedom Technique) is a healing technique where certain meridian points are stimulated by tapping on them with our fingertips and helps release emotional issues or unbalanced energy meridians. When EFT is done correctly, it frequently reduces the therapeutic process from years down to weeks. Since emotional stress can contribute to pain, disease and physical ailments, EFT often provides great physical relief.

EFT treatments address certain phobias, fears and specific life challenges. EFT has been called ‘psychological acupressure’ or ‘emotional acupuncture without the needles’ and unblocks the traumatic or negative experience from the body's energy system restoring well-being, health and balance back to your mind and body.

The practitioner can have the client do their own tapping, but often, with the permission of the client, the practitioner will do the tapping for the client instead so that they can focus on what they are feeling as well as the words they are repeating.  This method will often bring better success and stronger results.  EFT treatments can even be done with the practitioner over the phone in a session and can be just as effective as a treatment in front of their practitioner, which can be helpful in cases of distance or for urgent situations.  The client can also do the technique on their own at home to continue with their own healing of issues.  The practitioner can also offer their clients the opportunity to get together in a group to use healing with EFT heightening the results EFT treatments can provide.  The issues EFT can help with can be sometimes very quickly resolved in just minutes whereas older and deeper experiences stored within the mind and body can take a little longer but will ease with regular tapping both by the client as well as with the help of their practitioner guiding them through their sessions.  In time, there is an unraveling of how their fears or phobias began based on specific experiences allowing for them to heal and clear, allowing more freedom within their daily lives.

Book me for an EFT today.


Over the years, I have been guided to learn a few other healing techniques that I felt would enhance my Reiki practice, one which is noted & described above, others which are under “Other Services”, with Reiki still being my mainstay and passion.

Serving Oakville, Mississauga, Burlington, Milton, Brampton, Etobicoke,
Halton, Peel, Hamilton, Ontario, Canada

"Susan is a most accomplished Reiki Master with far-reaching other skills in the healing field. I found her creative, intuitive, deeply humanistic, loving and above all with excellent energy transformation for healing, hands on as well as long distance, great Reiki workshops and exceptional teaching of Reiki practices." - V.W., Scarborough